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  • ÁÁ¾Æ¿ä ÁÁÀºÁ¦Ç° ¹Ï°í±¸¸ÅÇÕ´Ï´Ù

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    srto | 2009-08-11
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  • This is THE BEST! I use it in many thin...

    finefamily | 2009-05-08
    This is THE BEST! I use it in many things. I grind them and put them in soup and spaghetti. If you grind it, 1 tbs of flaxseed + 3 tbs of water=1 egg in most recipes. 1 tsp of flax+1tsp of water=oil in most recipes as well. Grind it with walnuts and maple syrup and mix with whole wheat flour to make delicious cookies that bake in 12 minutes. Also, as a snack alone. Flax is a great way to omega-up!
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